"The beginning is the most important part of the work"

Plato

Golden Watch

Here you can find some amazing quotes from different famous people. These quotes have the role to motivate you during your day. I hope they will make it more positive!

"Our life is shaped by our mind, for we become what we think"

Buddha

Beach Meditation

5 MINUTES JOURNAL APP

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The perfect app to improve your positivity and gratitude towards life.

I've attached a link on an app called "5 minutes journal". Try to download it on your phone or device and fill in the questions every day. This will help you to become more grateful or your life and others and even more positive.

MINDFULNESS USEFUL VIDEOS

Hello everyone, below you will find some useful videos to watch during the day. They will make you more motivated and more positive. I suggest you watch at least one after you wake up so that you start your day correctly and positively. I hope you'll like them!